Manage Stress, Get Fit, And Stay Healthy

May 13, 2016  //  FOUND IN: Updates & Resources

Yoga can be practiced to enhance overall health, to improve balance, to heal and prevent injuries, to strengthen muscles and to open the body for meditation. It is a great way to get in tune with your body and your inner self.

Classes are held in Cardiovascular Medicine at Domino's Farms medically-supervised Fitness Center, Mon & Wed 7:00 am & Tue & Thu 2:30 pm.

For more information call Kari Smith: 734-998-5670.  Physician referral is no longer required.

Website: http://umcvc.org/yoga

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