Monthly Healthy Eating Tip: Prenatal Nutrition
This month's tip covers nutrition for the expecting mother including food safety, safe fish consumption, nutrient needs and food sources of nutrients, herbal supplements, and nutritional needs for a mom expecting twins.
Be sure to check out the display in the University Hospital cafeteria for information and to enter your name for a prize drawing. The prize for this month's drawing will be the Full Belly: Good Eats for a Healthy Pregnancy cookbook.
To learn more about proper nutrition during pregnancy, or for more healthy eating tips, you can also explore the Healthy Eating Tip of the Month website.