Earn your MHealthy Reward with these programs

March 23, 2016  //  FOUND IN: Updates & Resources

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If you are a qualifying benefits-eligible faculty and staff member, the MHealthy Rewards program is an opportunity to review your health and take action to maintain or improve it.

Once you’ve completed the 10-minute confidential health questionnaire and received your recommendations, keep going by participating in one of the below qualifying healthy activities. Remember, your participation rewards up to $100.

  • The StayWell® Your Choice Program – Are you doing something on your own to improve your health? The Your Choice Program lets you set a goal, then report on your status later in the year. Sign up by March 31!
  • MHealthy’s Alcohol Management Program – Get confidential, one-on-one help to cut back on your drinking or quit altogether – you decide which is right for you. Participate in-person or by phone.
  • MHealthy Physical Activity Consultation – Meet with an MHealthy fitness staff member to develop a plan for improved fitness or freshen up your current exercise routine.
  • MHealthy Nutrition Consult – Meet with a registered dietitian to develop a healthy eating plan to reach your goals.

A complete list of qualifying activities is available on the StayWell Portal under My Rewards Tracker – log in through our website.

Website: http://www.mhealthy.umich.edu/rewards

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