Dec. 9 webinar helps you maintain your peace of mind this season

December 7, 2015  //  FOUND IN: Updates & Resources

Stay on a healthy track this holiday season.

During this busy time of year, it can sometimes be a challenge to maintain your energy and peace of mind. Get tips and strategies on how to stay on track into the New Year by attending the final MHealthy “’Tis the Season” webinar, entitled “Celebrate with Energy and Cheer.” 

The 30-minute webinar takes place Wednesday, Dec. 9 from 12 – 12:30 p.m. The focus will be learning how to balance self-care with caring for others, and how to replace fatigue with energy and vigor.

Learn more and register for this free webinar.

Questions? Email mhealthy@umich.edu

Website: http://www.mhealthy.umich.edu/tistheseason

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