Tomorrow, join MHealthy at two events: Employee Recognition Fun Walk/Run and the Beautiful Break event

September 17, 2015  //  FOUND IN: Updates & Resources

Join MHealthy on Sept. 18 at two events: Employee Recognition Fun Walk/Run and the Beautiful Break event

Tomorrow, Sept. 18, MHealthy has planned two events meant to jumpstart your morning and then keep you relax, refreshed and inspired the rest of the day. 

Employee Recognition Fun Walk/Run, 7 – 8:30 a.m.
Join MHealthy from 7 – 8:30 a.m. at Nichols Arboretum and participate in a one-mile walk/run or a three-mile run. You’ll go into the rest of your workday focused and energized. The starting line is at the Pit Entrance to the Arb. View map of the walk/run route.

Beautiful Break event, 11 a.m. – 2 p.m.
Then from 11 a.m. – 2 p.m., you’re invited to experience a Beautiful Break, a special event designed to relax, refresh and inspire you. The event takes place at Dow Auditorium and the lobby. 

Stop by anytime to: 

  • Create through art
  • Connect with friends and colleagues
  • Calm yourself through movement and meditation
  • Savor delicious, nourishing foods
  • Accept a special gift as a reminder to thrive

All it takes is a few minutes – you'll come away feeling more refreshed, relaxed and set with new ways to create your own beautiful break, every day. 

Learn more about these events.

The Beautiful Break events and the Walk/Run are among several health and well-being programs this fall that qualify for the MHealthy Grand Prize Drawing. Benefits-eligible faculty and staff and their U-M health plan enrolled spouses/OQAs can enter for a chance to win $500 to support their healthy behaviors. Six will win.  

Website: http://www.mhealthy.umich.edu/beautiful-break

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