Registration is now open for more than 100 exercise and relaxation classes that will help you get moving, get fit, and relieve stress this fall! Classes are open to U-M faculty, staff and the general public and are for every level, from beginners to advance. The 15-week fall session runs September 6 – December 14.
Choose from a wide variety of classes, including yoga, Pilates, Zumba, body sculpting, spinning, step aerobics, and much more. All MHealthy classes are taught by certified instructors and are located at 26 different sites across the university, including the University Hospital.
To view the class schedule and register, visit www.MHealthy.umich.edu/exercise and refer to the blue box on the right side of the page. U-M employees receive a $10 discount per class (spinning and 15-Visit Punch Cards are not included).
Bonus: Benefits-eligible faculty and staff who participate in this program will be automatically entered into MHealthy’s November Grand Prize Drawing for a chance to win one of six prizes valued up to $500 each! The more classes you participate in the more entries you get.
For more information, call 734-647-7888 or email mhealthy@umich.edu.
